Wellness Workshops and Retreats in Houston, TX

Interested in employee wellness, team building, or burnout prevention? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Enhance your workplace culture and strengthen your company’s wellness initiatives.

Previous Presentation Sites:

Memorial Hermann Surgery Center

YMCA International

Mid-America Arts Alliance

Community Coil

Greater Houston LGBTQ Chamber

Group meditation session with people seated cross-legged, eyes closed, hands in prayer position on yoga mats.
Business meeting in conference room with diverse group seated around table facing a presenter at whiteboard.

Past Workshops & Trainings:

Creating Connection Through Communication

The Benefits of Practicing Mindfulness & Self Compassion

The Impacts of Burnout, Vicarious Trauma, & Compassion Fatigue

What Does Self-Care Actually Mean?

Redefining in Self Isolation: A focus on mental health

Coping with Stress During a Pandemic

A diverse group of people seated in chairs against a deep blue wall, engaging in conversation, with a few decorative cushions on the floor.

Bring positive changes to your organization!